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Teletherapy counseling is another way of accessing mental health professionals. For those that are busy with work or school, traveling, or those that cannot leave home—as with the case of Covid 19—having an alternative to being in an office can …

Depression and anxiety are often associated with one another and for a good reason. Anxiety disorders are the most common mental illness in America, affecting approximately 18 percent of the population. Depression is the leading cause of worldwide disability. So …

Therapy can help you overcome substance addiction, reduce anxiety and depression, and help you reach your goals. Utilizing teletherapy lets you do the same, but without visiting your therapists’ office. Further, with Covid 19 affecting millions of people worldwide—from healthcare …

The concept of teletherapy may have been a thought for some only a year ago but is becoming more prevalent. So, how does teletherapy work? Depending on your counselor or therapist, it might be a conversation over the phone or …

Depression doesn’t discriminate against whom it impacts. Research shows that over 17 million Americans struggle with depression (including nearly 2 million children ages 3-17), and depression is highly correlated with a variety of other physical and mental health conditions. It …

When a couple wants to have children but cannot conceive, they may experience a wide variety of emotions ranging from anger and confusion to sadness and jealousy and fear. These emotions can undoubtedly impact the relationship; partners may feel resentful …

Childbirth is undoubtedly a life-changing event for both a mother and her family. And while it may be one of the most monumental and exciting times in a woman’s life, many women struggle with the perils of postpartum depression. When …

Whether you are seeking emotional support for a significant life transition or you want practical tools for a specific issue, therapy provides a secure place to process your feelings and explore new ways of coping with distress. Everyone benefits from …

Depression affects more than 264 million people, and it is the leading cause of disability worldwide. Depression extends beyond just mere sadness; depression is a medical condition that can impact one’s mood, relationships, physical health, and emotional well-being. When left …

There is no doubt that infertility can create immense tension, resentment, and disappointment. Whether a couple has been trying to conceive for a few months or several years, the stress can feel insurmountable. Although research shows that 1 in 8 …